Easy Meal Prepping One Pan Chicken Bake

Ingredients:

Directions:

For this simple one pan spicy chicken bake,

Preheat your oven to 350

Chop up your favorite veggies and place them on the outer edge of a baking pan

Place two defrosted chicken breasts in the middle of the pan

Drizzle with 2 tbsp of oil and generously coat with our A Cajun Life® Mesquite BBQ Rub

Bake for 1 hour, to make sure your chicken is cooked all the way through or has an internal temp of 165 or higher

Chop up your chicken and divide your veggies among 4 containers

Bon Appetit! You’ve successfully meal-prepped.